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Course Description

In today's evolving workplace, employees and employers face new challenges and opportunities. This course provides practical strategies for fostering a culture of wellness while supporting both individual and organizational goals related to productivity and growth. Participants will explore the importance of self-awareness as the foundation of emotional intelligence and learn best practices for building resilience, managing priorities, and developing positive workplace relationships. These skills can help create a healthier, less stressful work environment while supporting both professional success and personal well-being. Benefits of a strong workplace wellness culture include increased energy and employee engagement, reduced stress, improved communication, lower health risks, and enhanced mental and emotional well-being.
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Enroll Now - Select a section to enroll in

Section Title
Workplace Wellness
Type
Discussion
Days
Th
Time
9:00AM to 4:00PM
Dates
Sep 17, 2026
Schedule and Location
View Details
Contact Hours
7.0
Location
Course Fee(s)
Registration Fee non-credit $299.00
CEUs
0.6 CEUs
Drop Request Deadline
Sep 13, 2026
Transfer Request Deadline
Sep 13, 2026
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